Weigh In record (no journal entry) for 18 May 2023
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52.8 kg
Lost so far: 34.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 68.11g | Prot: 91.80g | Carbs: 146.29g.
Breakfast: Kraft Cheddar Cheese, Indomaret Kacang Almond. Lunch: Uleg Sambal Rawit, Paha Ayam Paha Ayam Mentah dengan Kulit, Sup Ayam, Nasi Putih. Dinner: Uleg Sambal Rawit, Dada Ayam Mentah dengan Kulit, Sup Ayam, Nasi Putih. Snacks/Other: Bango Kecap Manis, Tahu Goreng, Starbucks Americano (Grande), Kacang Hijau Mentah, Buah Anggur, Pepaya. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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