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2 - 4 pm
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 86.94g | Prot: 81.87g | Carbs: 83.37g.
Breakfast: Trader Joe's Blood Oranges, Butter (Salted) , Instant Coffee (Decaffeinated, Dry Powder), Great Value Frozen Whole Blueberries, Hard-Boiled Egg . Dinner: Ghirardelli 100% Cacao Unsweetened Chocolate, Lindt Excellence Roasted Hazelnut Dark Chocolate , Grapefruit (Pink and Red) , Roasted Cornish Game Hen (Skin Eaten). more...
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Lenok_WatchYourCarbs's Weight History
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