skinnygirl130's Journal, 11 Jul 11

Weigh In record (no journal entry) for 11 July 2011
64.9 kg Lost so far: 7.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2011:
1582 kcal Fat: 69.36g | Prot: 71.64g | Carbs: 159.61g.   Breakfast: Light Fat Free Raspberry Cheesecake Yogurt, proscuitto, turkey lunch meat, coffee creamer, coffee, Egg (Whole). Lunch: Fruitified Banana Nut Nutrition Bar, Bite-Sized White Iced Shortbread Cookies. Dinner: Pistachio Nuts, Ham Pot Pie. Snacks/Other: Southern Blackberry Cobbler Ice Cream, Sugar Free Chocolate Flavored Syrup, 2% milk. more...
2798 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Stretching (yoga) - 50 minutes, Bicycling (fast) - 24/kph - 32 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 23 minutes, cooking - 45 minutes. more...
Gaining 0.9 kg a Week

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skinnygirl130's Weight History


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