skinnygirl130's Journal, 13 Jun 11

Weigh In record (no journal entry) for 13 June 2011
64.0 kg Lost so far: 8.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2011:
1585 kcal Fat: 58.26g | Prot: 75.55g | Carbs: 180.76g.   Breakfast: Coffee House Inspirations - White Chocolate Mocha, zone, strawberries, coffee, Egg (Whole). Lunch: mighty mango, Chicken Fried Rice. Dinner: avocado. Snacks/Other: york patty. more...
2511 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Circuit Training - 30 minutes, Stretching (yoga) - 50 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 25 minutes, cooking - 45 minutes. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skinnygirl130's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.