Weigh In record (no journal entry) for 23 May 2011
|
64.9 kg
Lost so far: 7.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2511 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes, cooking - 45 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnygirl130's Weight History
|