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one pound up. We had a hectic week and didn't cook the way I should have. But I am hoping to get that one pound off and send more away with it this week. It is important that I make healthy food because hubby needs it. We have not been back to the doctor for blood work yet, but our blood pressure is really good.
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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