|
Finished my workout and on my way to eat breakfast. Yes, it is later than I would like but that's ok.
Hope everyone had a great weekend and is doing well.
Going to not log my food for another week and see how the scale goes.
|
65.3 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2752 kcal
|
Exercise:
weighted hoop - 30 minutes, Circuit Training - 40 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Bicycling (fast) - 24/kph - 10 minutes, Sleeping - 7 hours, cooking - 45 minutes, carring infant - 1 hour, Housework - 1 hour and 30 minutes, Resting - 12 hours and 15 minutes. more...
|
Losing 0.9 kg a Week
|
 Comments
Very proud of you, your are doing fantastic! I am stuck where I am, but also have not had too much to exercise, plan to kick that back up next week so hopefully the scale will budge. Keep it up!!! :)
07 Apr 11 by member: jsandusky
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnygirl130's Weight History
|