Weigh In record (no journal entry) for 17 May 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.11g | Prot: 20.67g | Carbs: 36.47g.
Breakfast: Salatalık, Domatesler, Kepekli Ekmek, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 0.9 kg a Week
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silakcoglu's Weight History
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