Weigh In record (no journal entry) for 06 February 2015
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75.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2572 kcal
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Fat: 60.44g | Prot: 150.18g | Carbs: 338.02g.
Breakfast: Myprotein Impact Whey Protein, Banane, Alnatura Dinkel Flocken, Real Quality Vollkorn Haferflocken, Alnatura Roggenvollkornmehl, Backfee Sultaninen, Alnatura Reisflocken, Backfee Gemahlene Mandeln, Alpro Soya Original mit Calcium. Lunch: Beste Ernte Kidney-Bohnen, Bonduelle Goldmais, Oryza Natur Reis. Dinner: Alpro Soya Original, Belbake Back Kakao, Ei, Real Quality Vollkorn Haferflocken, Myprotein Omega 3, Myprotein Impact Whey Protein, Backfee Mandeln, Alnatura Roggenvollkornmehl. Snacks/Other: Äpfel, Gutes Land Fettarme H-Milch, Brokkoli, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Banane, Myprotein Impact Whey Protein. more...
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Gaining 0.0 kg a Week
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