Weigh In record (no journal entry) for 17 May 2023
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 71.64g | Prot: 54.06g | Carbs: 104.95g.
Lunch: Zeytinyağlı Taze Fasulye, Greçka Greçka Pilavı. Dinner: Balık Dünyası Uskumru Fileto, Çoban Salatası, Kırmızı Şarap. Snacks/Other: Ta!Da! Hindistan Cevizli Kurabiye, La Monde Vafli, Hər Gün Eskimo Eskimo. more...
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Losing 0.2 kg a Week
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