Weigh In record (no journal entry) for 06 February 2015
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102.5 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2661 kcal
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Fat: 89.67g | Prot: 98.06g | Carbs: 389.42g.
Breakfast: Pop Secret 94% Fat Free Microwave Butter Popcorn, Navels Oranges, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Dole Bananas, Kiwi Fruit. Lunch: Broccoli Flower Clusters, Steak (Lean Only Eaten), Bertolli Chicken Florentine & Farfalle, Bananas, Oranges. Dinner: Gorton's Premium Haddock Fish Fillets, Golden Zucchini Pancakes, Pears, Ken's Steak House Lite Creamy Caesar Dressing, Fresh Gourmet Organic Premium Croutons - Caesar, Lettuce. more...
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2819 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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fatdarcy's Weight History
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