Weigh In record (no journal entry) for 17 May 2023
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52.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 35.16g | Prot: 100.33g | Carbs: 200.07g.
Breakfast: Esselunga Banana, Perugina Sfoglie Cioccolato 70%, Tre Mulini Farina di Grano Saraceno, Neogal Yogurt Greco 0%. Lunch: Nonna Mia Chicche Tricolori, Scottona Carpaccio di Bovino Adulto, Esselunga Olio Extravergine d'oliva. Dinner: Radicchio Rosso, Conad Rucola, Scottona Carpaccio di Bovino Adulto, Lidl Fesa di Tacchino, Esselunga Olio Extravergine d'oliva, Golden Sun Riso Basmati. Snacks/Other: Verso Natura Conad Sfoglie Multicereali, Inalpi Burro Chiarificato, Yamamoto Iso Fuji Cookies. more...
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Gaining 2.1 kg a Week
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vintini90's Weight History
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