Weigh In record (no journal entry) for 17 May 2023
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 68.77g | Prot: 115.17g | Carbs: 80.44g.
Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Prozis Burro di Arachidi , U! Cacao Amaro , Danone Hipro Peanut Butter e Banana, Esselunga Mirtilli, Lidl Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Uovo, Weight Watchers Fette Integrali, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Snacks/Other: F.lli Rebecchi Riso Soffiato, Prozis Protein Crisp Peanut Butter, Alesto Noci Californiane . more...
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Gaining 0.7 kg a Week
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GiulsCordara's Weight History
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