Weigh In record (no journal entry) for 17 May 2023
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 62.69g | Prot: 109.16g | Carbs: 102.26g.
Breakfast: Masło, Chleb IG, Violife Ser Wegański Cheddar, Rzodkiewka, Ogórek (Obrany), Piątnica Serek Wiejski. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Mroźna Kraina Warzywa na Patelnię po Polsku. Dinner: Perła Perła Export, Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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Losing 0.3 kg a Week
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madlen.n's Weight History
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