Weigh In record (no journal entry) for 17 May 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 50.70g | Prot: 55.04g | Carbs: 166.50g.
Breakfast: Naturata Lupinen Kaffee, Butter, Low Carb Brot, Golden Toast Butter Toast. Lunch: Aldi Thai-Curry. Dinner: Meine Metzgerei Bierschinken , Gut & Günstig Butter Toast, Gurke (Geschält), Erdbeeren. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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