禮拜一的水腫還沒消除
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 62.84g | Prot: 124.88g | Carbs: 163.55g.
Lunch: 健健美 優酪乳, 炒高麗菜, 苦瓜炒蛋. Dinner: 黑丸 嫩仙草, 鳳梨, 蝦子, 滷雞腿, 炒高麗菜, 絲瓜炒蛋. more...
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Gaining 4.2 kg a Week
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hismallfat's Weight History
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