Weigh In record (no journal entry) for 12 April 2023
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 56.21g | Prot: 32.15g | Carbs: 162.61g.
Lunch: Soya Óleo de Soja , Garoto Chocolate Blend , Bem Brasil Batata Frita Congelada , Arroz Branco (Cozido), Seara Lasanha à Bolonhesa. Dinner: Padaria Pão Francês, Bauducco Cookies Sabor Chocolate, Vigor Margarina Sabor Manteiga. more...
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Estheroliveira74's Weight History
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