Weigh In record (no journal entry) for 17 May 2023
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 46.34g | Prot: 43.37g | Carbs: 142.55g.
Breakfast: Чай с Молоком, Кукурузная Каша на Молоке. Lunch: Манты, Чай с Молоком, Чечевичный Суп. Dinner: Сушки, Чай с Молоком, Хлеб, Салат Овощной с Маслом. more...
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Gaining 0.5 kg a Week
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aigera_70291's Weight History
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