Weigh In record (no journal entry) for 17 May 2023
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73.8 kg
Lost so far: 34.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 30.55g | Prot: 90.26g | Carbs: 82.28g.
Breakfast: NL International Коктейль Latte. Lunch: Салат Овощной. Dinner: Здравник Цикорий Растворимый Сливочный, Запеченная или Жаренная Рыба. more...
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Losing 0.7 kg a Week
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Natali197642's Weight History
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