Weigh In record (no journal entry) for 06 February 2015
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2471 kcal
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Fat: 133.62g | Prot: 128.51g | Carbs: 184.88g.
Lunch: Ja! Frischkäse mit Kräutern, Uncle Ben's Natur-Reis Kochbeutel, Ja! Erbsen und Möhren, Hähnchenbrustfilet, Maggi Paprika-Sahne Hähnchen, Salz, Currypulver, Basilikum, Muskatnuss, Oregano, Schwarzer Pfeffer, Ja! Schlagsahne. Dinner: Aldi Asia Instant Nudeln Hühnerfleischgeschmack. Snacks/Other: Zucker, Lindt Vollmilch, Ja! Kokosraspeln, Banane, Erdbeeren, Landliebe Cremiger Joghurt Mild, Exquisa Genießer Quark Bourbon Vanille, Ja! Eistee Zitrone. more...
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Losing 3.5 kg a Week
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lichtdiamant's Weight History
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