wakamiya's Journal, 06 Feb 15

I am back sort of, but don't care to write down calories or excersise. Our bodies talk to us. Just eat slower and drink lots of water.
79.1 kg Lost so far: 7.7 kg.    Still to go: 6.1 kg.    Diet followed: 100%.
Losing 0.1 kg a Week

8 Supporters    Support   

Comments 
Welcome back :-) 
06 Feb 15 by member: snezica
Welcome back! Way to go! 
07 Feb 15 by member: Deb_N
Welcome back.  
07 Feb 15 by member: wholefoodnut
Nice loss. 
07 Feb 15 by member: jmb3450
Thnx :) hihi lindalee 
09 Feb 15 by member: wakamiya

     
 

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wakamiya's Weight History


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