Weigh In record (no journal entry) for 10 August 2021
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94 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 4.28g | Prot: 6.75g | Carbs: 92.76g.
Breakfast: Sunpride Pisang Single, Energen Energen Rasa Vanila, Oatmeal Instan. Lunch: Nasi Putih. more...
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disajourney's Weight History
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