reginacelia.rcos's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

105.6 kg Lost so far: 0 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

862 kcal

Fat: 36.24g | Prot: 43.24g | Carbs: 94.42g. Dinner: Purê de Batatas (Leite Integral e com Margarina), Legumes Refogados, Tilápia. Snacks/Other: Vitória Uva sem Semente, Pullman Pão de Forma, Café com Açúcar, Ovo Mexido. more...

2827 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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reginacelia.rcos's Journal, 16 May 23

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reginacelia.rcos's Weight History