Weigh In record (no journal entry) for 17 May 2023
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67.2 kg
Lost so far: 1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 36.20g | Prot: 44.74g | Carbs: 202.86g.
Breakfast: Bubur Ayam. Dinner: Frisian Flag Susu Low Fat, Quaker Instant Oatmeal, Buah Naga. Snacks/Other: Indomart Kripik Singkong Pedas, Cookies, Kue Bawang. more...
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Gaining 1.4 kg a Week
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anisaferani24's Weight History
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