Weigh In record (no journal entry) for 16 May 2023
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151.2 kg
Lost so far: 7.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 14.07g | Prot: 43.38g | Carbs: 10.16g.
Lunch: Steak Teriyaki with Sauce (Mixture). more...
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Losing 3.8 kg a Week
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Danosthebodybuilder17's Weight History
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