Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Donnananaa
Journal
16 May 23
Donnananaa's Journal, 16 May 23
Donnananaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2023
70.8 kg
Lost so far:
7.0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
720 kcal
Fat: 18.80g | Prot: 29.14g | Carbs: 97.10g.
Breakfast:
Coffee, Almond Milk.
Lunch:
Beef Stew with Potatoes and Vegetables in Gravy.
Dinner:
McDonald's Boston Cream Mini Donut.
Snacks/Other:
Rum, Coca-Cola Coca-Cola (Can).
more...
2444 kcal
Exercise:
Working - 2 hours, Housework - 2 hours, Cooking - 1 hour, Sleeping - 11 hours, Desk Work - 8 hours.
more...
steady weight
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Donnananaa's Weight History
View Complete History