Weigh In record (no journal entry) for 16 May 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 81.55g | Prot: 45.67g | Carbs: 215.08g.
Breakfast: Zespri Kiwi Gold, Alpro Latte di Avena Barista, Gocciole Biscotti . Lunch: Esselunga Pane Morbido Farina Integrale, Auchan Olio Extravergine di Oliva , Zucchine, Conad Fagiolini, Ikea Food Huvudroll Vegetable Balls. Dinner: Gecchele Riccioli. Snacks/Other: Pizza Margherita. more...
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Losing 0.0 kg a Week
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