Weigh In record (no journal entry) for 16 May 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 27.42g | Prot: 43.91g | Carbs: 146.41g.
Breakfast: Honey , Sunsweet Dried Pitted Prunes, Harris Teeter Blueberries, Bananas , Daisy Sour Cream, Smoked Salmon, Calavo Avocado, Whole Wheat Bread. Lunch: Carrots , Broccoli , Turkey Breast Meat , Dream Dinners Jasmine Rice. Dinner: Watermelon . more...
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steady weight
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Svetababiy's Weight History
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