Weigh In record (no journal entry) for 14 May 2023
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118.6 kg
Lost so far: 14.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 78.10g | Prot: 60.18g | Carbs: 239.25g.
Breakfast: Goldland Waldhonig, Milsani Streichfein Ungesalzen, Grünländer Leicht, Milbona Kräuterfrischkäse, Hofmaier Lachsschinken im Kräutermantel, Lieblings Steinofenbrötchen, Lieblings Steinofenbrötchen. Lunch: Rote Paprika. Dinner: All Seasons Bunte Gemüsemischung, Alpenmark Back-Camembert, Salatgurke, Rote Paprika. Snacks/Other: Haribo Starmix, Sun Snacks Linsenchips Sour Cream, Meine Kuchen Welt Donauwellen-Sahne-Schnitte, Kinder Riegel (21g), Duplo Duplo. more...
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Gaining 2.1 kg a Week
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Merlin008's Weight History
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