parakonna_anna's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

68.3 kg Lost so far: 8.8 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

1227 kcal

Fat: 45.59g | Prot: 68.82g | Carbs: 130.37g. Lunch: Маринадо Огурец Маринованный, Белый Хлеб, Судак Жареный, Жареное Яйцо. Dinner: Шаурма с Курицей. Snacks/Other: Bounty Батончик Баунти. more...

1873 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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parakonna_anna's Journal, 16 May 23

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parakonna_anna's Weight History