Weigh In record (no journal entry) for 16 May 2023
|
63.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 8.35g | Prot: 24.20g | Carbs: 130.09g.
Breakfast: Огурец (с Кожурой), Гречка. Lunch: Тушеные Овощи, Гречка. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lush20071983's Weight History
|