Weigh In record (no journal entry) for 16 May 2023
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64.3 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.50g | Prot: 42.00g | Carbs: 162.00g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups. Lunch: Purely Elizabeth Original Ancient Grain Granola, Oats Overnight Chocolate Chip Cookie Dough. Dinner: Hello Fresh Zucchini & Tomato Flatbreads. Snacks/Other: Purely Elizabeth Original Ancient Grain Granola, Dannon Light & Fit Greek Yogurt - Vanilla (170g). more...
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Losing 0.1 kg a Week
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conniee224's Weight History
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