Weigh In record (no journal entry) for 06 February 2015
|
97.4 kg
Lost so far: 9.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2015:
|
465 kcal
|
Fat: 25.47g | Prot: 18.65g | Carbs: 40.93g.
Breakfast: Äpfel (ohne Schale). Lunch: Gut & Günstig Rollmops, Frostkrone Käse-Schinken in Blätterteig. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|