Weigh In record (no journal entry) for 16 May 2023
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75 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 40.75g | Prot: 35.32g | Carbs: 84.35g.
Breakfast: Sucuklu Kaşarlı Tost. Dinner: Tam Yağlı Sade Yoğurt, Çoban Salatası, Bulgur Pilavı. more...
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steady weight
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