Weigh In record (no journal entry) for 16 May 2023
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 53.47g | Prot: 86.67g | Carbs: 18.05g.
Breakfast: Çay (Demlenmiş), Çay (Demlenmiş), Çırpılmış Yumurta, Beyaz Peynir, Keto Kabarcık, Siyah Zeytin, Maydanoz, Milkten Tuzlu Tereyağı, Tombik Piliç Salam, Ceviz. Dinner: Patates Kızartması, Roka Marulu, Yeni Rakı Rakı, Çupra. Snacks/Other: Kahve (Demlenmiş). more...
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Losing 0.1 kg a Week
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canergungorr's Weight History
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