Weigh In record (no journal entry) for 16 May 2023
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60.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 49.18g | Prot: 31.98g | Carbs: 108.21g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee (Instant Cappuccino Pulver, mit Zucker). Lunch: Brunch Classic, Aufbackbrötchen. Dinner: Pflanzenöl, Meggle Kräuterbutter, Grillgemüse, BBQ Grillbauch , Hähnchenschnitzel, Vollkornnudeln. Snacks/Other: Holundersaft. more...
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1609 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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larigurl's Weight History
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