Weigh In record (no journal entry) for 16 May 2023
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80.4 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 77.02g | Prot: 112.04g | Carbs: 30.16g.
Lunch: Nestlé Creme de Leite, Cebolas, Fígado de Galinha, Banha de Porco
, Limão. Dinner: Nestlé Iogurte Natural Integral, Queijo Mozzarella, Banha de Porco, Ovo. more...
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Gaining 0.1 kg a Week
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thayanero's Weight History
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