Weigh In record (no journal entry) for 16 May 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 55.67g | Prot: 54.09g | Carbs: 166.62g.
Breakfast: Avocados , Tesco White Bread Rolls. Lunch: Lasagna with Meat. Snacks/Other: Avocados , Sour Cream, Shiraz Wine, Fajita with Chicken and Vegetables, Banana Muffins. more...
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Gaining 0.0 kg a Week
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clarew76's Weight History
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