Weigh In record (no journal entry) for 16 May 2023
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82.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 49.78g | Prot: 39.01g | Carbs: 164.27g.
Breakfast: Simit, Bal, Şekersiz Çay, Kaymak, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Kiraz Domates, Omlet Yumurta veya Karışık Yumurta, Beyaz Ekmek, Coca-Cola Coca-Cola Zero (250ml). Snacks/Other: Badem, Rawberry Cacao, Rawberry Cacao, Tatlı Kavun, Yeşil Erik, Damla Maden Suyu. more...
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Gaining 2.1 kg a Week
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Emine papatya's Weight History
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