Weigh In record (no journal entry) for 15 May 2023
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105.4 kg
Lost so far: 17.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.30g | Prot: 25.80g | Carbs: 30.55g.
Breakfast: Курица с Шампиньонами, Гречка Отварная. more...
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Losing 3.9 kg a Week
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