Weigh In record (no journal entry) for 16 May 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 33.48g | Prot: 55.71g | Carbs: 50.62g.
Lunch: Sriracha Sauce, Omelette. Dinner: Heinz Light Mayonnaise, Asda Fat Free Greek Style Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Lighter Olive Spread, Tesco Coldwater Prawns, Potato (Flesh and Skin, without Salt, Baked) . more...
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Losing 1.9 kg a Week
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mariewil's Weight History
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