Weigh In record (no journal entry) for 16 May 2023
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 24.57g | Prot: 108.92g | Carbs: 41.57g.
Breakfast: Mehustamo Matkakuume Smoothie, Kotimaista Lihaisa Kuoreton Nakki. Lunch: Kanamestari Kanan Fileesuikale, Valio Ruokakerma Kolme Juustoa, Sol&Mar Gazpacho. Dinner: Rainbow Vadelma, Deluxe Prawn Ring. Snacks/Other: Pirkka Paprika. more...
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Gaining 0.1 kg a Week
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