Weigh In record (no journal entry) for 18 July 2011
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94.8 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 26.58g | Prot: 39.63g | Carbs: 165.26g.
Breakfast: international delights, milk, rice krispies. Lunch: Dressing - Mango Chipotle, Laughing Cow, trail mix, mango, Spring mix. Dinner: 100% Grated Parmesan Cheese, Spaghetti/Marinara Pasta Sauce, Mushrooms, Macaroni. Snacks/Other: raspberries. more...
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2907 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
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Gaining 0.3 kg a Week
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Jenn1977's Weight History
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