Weigh In record (no journal entry) for 16 May 2023
|
66.7 kg
Lost so far: 24.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 26.48g | Prot: 33.87g | Carbs: 126.80g.
Breakfast: Ceviz, Muz, Tam Buğday Ekmeği, Haşlanmış Yumurta, Havuç. Lunch: Fırında Patates, Tam Buğday Ekmeği, Sütaş Ayran, Pişmiş Pazı. Snacks/Other: Danone Activia Probiyotik Shot, Kuru Erik. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50kilodagüzelsinezgi's Weight History
|