Weigh In record (no journal entry) for 16 May 2023
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 52.36g | Prot: 87.88g | Carbs: 60.62g.
Breakfast: Uovo Sodo, Jif Burro D’Arachidi, Milkeria Yogurt Greco 0%. Lunch: Sapor di Cascina Cotto di Tacchino alle Olive, OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate. Dinner: Gli Allegri Sapori Crepes Mozzarella e Funghi, Cucina e Sapori Salsa Allo Yogurt, Consilia Cioccolato Fondente Extra 72%, Jaus Mini Toast, Aia Hamburger di Tacchino con Rosmarino, Granarolo Mozzarella Proteica. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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