Weigh In record (no journal entry) for 16 May 2023
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67 kg
Lost so far: 1.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 84.39g | Prot: 44.42g | Carbs: 194.41g.
Breakfast: Bakwan, Nasi Putih. Lunch: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Bakso Aci. Dinner: Mie Ayam. more...
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Losing 0.2 kg a Week
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anisaferani24's Weight History
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