Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ayu nelviani
Journal
16 May 23
ayu nelviani's Journal, 16 May 23
ayu nelviani's Profile
|
< Previous Entry
|
Next Entry >
mulai olahraga
91.9 kg
Lost so far:
0 kg
.
Still to go:
31.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
322 kcal
Fat: 14.95g | Prot: 15.75g | Carbs: 30.14g.
Breakfast:
Nasi Putih, Telur Dadar.
more...
2383 kcal
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ayu nelviani's Weight History
View Complete History