Weigh In record (no journal entry) for 06 February 2015
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1270 kcal
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Fat: 66.64g | Prot: 59.20g | Carbs: 106.16g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Lidl Choco Nussa, Gebirgsjäger Salami Spitzenqualität, Exquisa Quark Genuß Erdbeere. Snacks/Other: Harry Weizenmischbrot, Gebirgsjäger Salami Spitzenqualität. more...
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Gaining 0.6 kg a Week
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