Weigh In record (no journal entry) for 16 May 2023
|
82.4 kg
Lost so far: 10.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 39.57g | Prot: 103.72g | Carbs: 137.62g.
Breakfast: Pikok Krutí Prsní Šunka. Lunch: Lidl Kidney Beans Sweet Corn, Lidl Рисочек, Куриное Филе на Гриле, Lidl Tortilla Wraps Wholemeal Snack Day, Tastino Classic Sandwich American Style, Куриное Филе на Гриле. Dinner: Agricol Eidam. Snacks/Other: Albert Sweet Mild, Pilos Selsky Jogurt, Lidl Plombir . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyAnyKuz's Weight History
|