Weigh In record (no journal entry) for 15 May 2023
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75.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 113.61g | Prot: 48.66g | Carbs: 462.50g.
Breakfast: Café com Açúcar, Queijo Meia Cura, Pão Francês. Lunch: Maçã, Biscoito de Polvilho, Visconti Biscoito Recheado Sabor Morango, Visconti Biscoito Recheado Sabor Chocolate. Dinner: Visconti Biscoito Recheado Sabor Chocolate, Visconti Biscoito Recheado Sabor Morango. more...
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Gaining 2.2 kg a Week
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jocisutil's Weight History
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